Self-Care is about asking yourself what you need – everyday – and then making sure you receive it.

I’m Kerri Speyers, a Life Empowerment Coach and I specialise in helping mid-life women gain the clarity, confidence and courage to live their best life.

As a Certified Practitioner in Time Line Therapy, Matrix Therapy, Neuro-Linguistic Programming, Hypnotherapy, Mbit Coach and Emotional Intelligent Teams Program, I have extensive experience in re-programming behavioural patterns that has us run on auto-pilot and stops us from achieving our fullest potential.

Through gaining a deeper understanding of themselves, I guide mid-life women to break free of the anxiety, depression and limiting beliefs that are no longer serving them.

My passion is to see women become the truly capable, independent superwomen that they are – one that will leave a legacy of empowerment to all women!

Through my 1 on 1 coaching, workshops and retreats, my clients gain the confidence and motivation to move forward and create a fulfilling and purposeful life that they are excited about.